My process
1:1 virtual care
Before your first virtual appointment:
Book your free discovery call here
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Your Initial Intake
75 Minutes
THIS APPOINTMENT INCLUDES:
A thorough review of your medical history
Discussion about your current state of health and health goals
Assessment of any lab work that may be indicated
Fee: $250
Customized Care Plan Appointment
60 Minutes
THIS APPOINTMENT INCLUDES:
Discuss your individually tailored care plan
Review any lab work or testing results
Create a road map of future appointments, strategy, and timeline for reaching your health goals
Fee: $200
Strategy Appointments
30 Minutes
During these appointments, we will assess your progress toward your health goals, discuss ways to overcome any barriers that may arise, and regroup and restrategize if necessary.
Fee: $110
Momentum Appointments
15 Minutes
These visits are accountability appointments, intended to keep you on track and answer any questions that you may have between strategy appointments.
Fee: $60
Acupuncture Appointments
30 Minutes
Fee: $110
Frequently asked questions
WHAT IS NATUROPATHIC MEDICINE?
Naturopathic Medicine is based on the principles of preventive care and natural medicine, using safe and evidence-based therapies to restore balance in the body and treat chronic and acute conditions. These natural interventions may include lifestyle and nutritional counselling, supplementation, botanical medicine, physical therapy, acupuncture, and other modalities. Naturopathic Medicine takes the whole person into account, looking at biochemical, environmental, physical, and emotional factors that affect our overall health and well-being. With a focus on education, Naturopathic Medicine empowers patients to take on a larger role in their own health journey and gives them the knowledge they need to make informed health decisions.
ARE YOUR SERVICES COVERED BY OHIP?
While Naturopathic Doctor visits are not covered by OHIP at this time, most health benefit plans or private health insurance plans offer at least partial coverage for appointments.
DO YOU OFFER DIRECT BILLING TO INSURANCE PROVIDERS?
Yes!
CAN I ACCESS YOUR ONLINE PROGRAM IF I DON'T LIVE IN ONTARIO?
Yes! Anyone can take this program regardless of location.
CAN I WORK WITH YOU IF I'M ALREADY AT A FERTILITY CLINIC?
Yes! One of the greatest strengths and benefits of Naturopathic Medicine is that it can be a wonderful complement to many other types of care. In order to ensure that each member of your care team is on the same page, I am happy to write a note to your fertility specialist outlining your treatment plan.
HOW DO YOUR VIRTUAL VISITS WORK?
My virtual visits are conducted through video conferencing, and we will meet on my secure patient portal. If you're not feeling up to changing out of your pyjamas, just leave your camera off - no judgment here!
CAN NATUROPATHIC DOCTORS ORDER LAB WORK?
Yes, Naturopathic Doctors are able to requisition lab work. Together, we will go over your results and discuss the next steps that will help you reach your health goals.
ARE NATUROPATHIC DOCTORS REGULATED HEALTH CARE PROVIDERS IN ONTARIO?
Yes. Like medical doctors, Naturopathic Doctors are regulated and required to undergo comprehensive education and rigorous training.
In Ontario, Naturopathic Doctors must:
• have graduated from a 4-year naturopathy program accredited by the Council on Naturopathic Medical Education (CNME) (or have education and experience determined to be equivalent by the CBME)
• have completed a minimum of 3 years of University-level training that includes pre-medical courses
• register with the College of Naturopaths of Ontario, the profession's regulatory body
WHAT IS THE DIFFERENCE BETWEEN A MD AND ND?
Medical Doctors are highly skilled at dealing with acute medical crises, diagnostic medicine, and trauma. Naturopathic Doctors excel when it comes to preventive medicine, treating chronic illness, and optimizing wellness day-to-day, and use a holistic, whole-body approach that offers highly individualized care. The focus of Naturopathic Medicine is to uncover the root cause and prevent underlying conditions, rather than just their symptoms. While MDs often prescribe pharmaceutical drugs, NDs provide natural therapies such as botanical medicine, supplements, acupuncture, and lifestyle counselling.
CAN WE WORK TOGETHER IF I'M ON PRESCRIPTION MEDICATION?
Yes. Every treatment plan that I create is guided by the specific needs of each patient. Before coming up with your care plan, we will have an in-depth discussion about your health history and present health concerns, and this will include any prescriptions you may be taking.
HOW LONG UNTIL I SEE RESULTS?
Each patient's experience is different, but you will likely see some improvement in the way that you feel quite quickly! Significant or dramatic changes may take more time and consistent adherence to your treatment plan.