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Finding a way to move our bodies, in a way that we love, is absolutely vital to our overall health and wellness

 

Weekly Classes

Join me every Saturday at Jaya Yoga Centre:

Vinyasa Flow @ 830am ~ Jaya Yoga Center
Hatha Level 1 @ 945am - Jaya Yoga Center
Prenatal Yoga @ 11am ~ Jaya Yoga Center

 

 

Private Classes

Yoga is for everybody and every body.
I offer restorative, yin, hatha, vinyasa, yoga nidra, prenatal and yoga for mood management.
This can be tailored for one-on-one, group and corporate classes. 

 

 

Events

Check back soon.

 

 

If you are new to yoga, or think it may not be for you,
read my article: You Can’t Be Bad At Yoga. Here’s Why.