I offer evidence-informed fertility, prenatal, and postnatal care, through accessible and convenient virtual visits that fit into the busiest schedules. Unlike most practitioners, I see moms throughout their entire transition into motherhood, from preconception through to postpartum and beyond. By working with a single practitioner, you can avoid the frustration and confusion that arises from transfer of care and enjoy the peace of mind that comes from working with someone who truly understands your story and needs.
I take a whole-person approach to maternal health care. Our work together will begin with a thorough investigation of your health history, current concerns, and personal health goals, and your health care plan will be individually tailored to meet your unique needs. Through comprehensive lab work, evidence-based treatments, and an accountability plan, you’ll uncover your personal blueprint for a healthy pregnancy and vibrant motherhood!
I provide complementary holistic care designed to optimize your fertility, allowing you to become pregnant with more ease and minimize preventable risk to your fertility. Through lab testing, we’ll uncover and address any potential issues standing in the way of a healthy and fulfilling pregnancy.
I will help you optimize your health during this transformational time to ensure the healthy development of your little one, as well as reduce the impact of your pregnancy symptoms so you can feel more active, confident, and well during each trimester.
Through providing up-to-date education on nutrition, exercise, and childbirth, I will help you enjoy a more empowered pregnancy and set up the foundations for a nourishing postpartum experience.
The postpartum phase can be exhausting, confusing, and overwhelming. When moms have more energy and feel great, they are more present and patient with their family, have the energy to play with their kids the way they want to, can care for their family with ease, and are able to truly enjoy all the mundane yet joyful moments that motherhood can offer.
I provide holistic care that will help to boost your mood, increase your energy levels, resolve your digestive issues, improve your sleep, banish your brain fog, and feel more balanced and blissful. Through learning how to replenish physically through nutrition, supplementation, botanical medicine, postpartum-safe exercise, and sustainable lifestyle habits, you can feel like yourself again… only better.