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Join me every Saturday at Jaya Yoga Centre: Vinyasa Flow @ 830am Hatha Level 1 @ 945amPrenatal Yoga @ 11am
If you are new to yoga, or think it may not be for you, read my article on exploring why being bad at yoga is impossible.
Yoga is for everybody and every body.I offer restorative, yin, hatha, vinyasa, yoga nidra, prenatal and yoga for mood management.This can be tailored for one-on-one, group and corporate classes.
Check back soon.