When you Shouldn't just Let it Go.

So often in yoga I hear, “Let it go, just let it go, just let everything go.”
Not only do I hear it, as a teacher I use it frequently in my own classes.
It’s easy to say.
It’s not as easy to do.
And it gets easier with practice, it really does.
But through my experience there are times when we shouldn’t just let it go

Read More